Is Kikkoman Teriyaki Sauce / Marinade 250ml Low FODMAP?
Description
A savory-sweet, glossy sauce with a slightly viscous texture that functions as a marinade, glaze, stir-fry sauce, or dipping condiment. Shoppers note reliable flavor and convenient pourability, praising versatility for grilling, roasting, and glazing meats or vegetables while occasionally reporting it can be sweeter or thicker than expected by some.
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Description
A savory-sweet, glossy sauce with a slightly viscous texture that functions as a marinade, glaze, stir-fry sauce, or dipping condiment. Shoppers note reliable flavor and convenient pourability, praising versatility for grilling, roasting, and glazing meats or vegetables while occasionally reporting it can be sweeter or thicker than expected by some.
Ingredients
Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder Nutrition Information Per 10 Energy 410 Kj/97 Kcal, Fat 0G, Which Saturates 0G, Carbonhydrate 12G, Which Sugars 12G, Protein 6,6G, Salt 11,6G
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.