Is Kikuet Pizza Empanadillas, 5 - 3.16 empanadas Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • bleached flour
  • modified food starch
  • coloring
  • enriched bleached wheat flour bleached flour bleached flour

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (Contains One Or More Of The Following (Fully Refined Palm Oil, Soybean), Tbhq (Antioxidant)), Margarine (Vegetable Oil Blend (Fully Refined Palm Oil, Palm Olein And Palm Stearine), Water, Glucose, Salt, Vegetable Monoglycerides And Diglycerides (Emulsifiers), Vegetable Polyglycerol Esters (Emulsifiers), Soy Lecithin (Emulsifiers), Sodium Benzoate , Citric Acid, Artificial Flavors, Betacarotene (Color), Tbhq (Antioxidant)), Salt, Sugar, Sodium Benzoate (As ), Filling: Imitation Mozzarella Cheese (Water, Vegetable Oil (Fully Refined Palm Oil And Soybean Oil), Casein (Milk Protein), Modified Food Starch, Salt, Whey (From Milk), Sodium Citrate, Sorbic Acid , Guar Gum, Annatto (Coloring)), Cheese ((Pasteurized Milk, Cheese Cultures, Salt Enzymes, Annatto Color), Non Fat Milk), Tomato Paste (Tomatoes, Water), Vegetable Oil (Contains One Or More Of The Following Refined Deodorized Palm Olein, Tbhq (Antioxidant), Citric Acid (Antioxidant), Sorbitan Triestearate (Crystallization Inhibitor Agent), Soy Bean Oil), Seasoning (Salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (Anticaking)), Enriched Bleached Wheat Flour Bleached Flour Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Oregano

Check Kikuet Pizza Empanadillas, 5 - 3.16 empanadas against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kikuet Pizza Empanadillas, 5 - 3.16 empanadas is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
SavoryGarlickyHerbaceous
Texture
Crispy
Commonly used for
SnackingLunchOn The Go