Is Killinchy Gold Dairy Free Ice Cream Choc Honey Comb Low FODMAP?
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Ingredients
Water, Liquid Sugar, Maltodextrin, Glucose Syrup, Inulin, Hokey Pokey Pieces (4%), Canola Oil , Oat Flour (3%) (Gluten), Cocoa Powder (2%), Natural Flavour, Emulsifier (471, 477), Stabiliser (Guar Gum, Locust Bean Gum), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Killinchy Gold Dairy Free Ice Cream Choc Honey Comb is available at 1 retailer
About this product
Ice Cream · Frozen