Is Killinchy Gold Dairy Free Ice Cream Mint Choc Dairy Free?
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Ingredients
Water, Liquid Sugar, Chocolate Ripple, Glucose Syrup, Sugar, Water, Cocoa Solids , Thickener , Coconut Oil, Salt, Cocoa Extract, Acidity Regulator (Citric Acid)), Maltodextrin, Glucose Syrup, Inulin, Peppermint Crisps, Soy, Canola Oil, Oat Flour, Gluten, Emulsifier, Stabiliser (Guar Gum, Locust Bean Gum), Salt, Natural Flavour, Natural Colour (Turmeric), Plant Extract (Spirulina)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.