Is Kimberley's Bakeshoppe Brownie Frosted Soft Sugar Cookies, Brownie Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF: FRACTIONATED PALM KERNEL OIL, CORNSTARCH, COCOA, CORN SYRUP, SOYBEAN LECITHIN, GUM ARABIC, SHELLAC, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POLYSORBATE 60.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.