Is Kimberly's Bakeshoppe Frosted Soft Sugar Cookies Vegetarian?
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Ingredients
Sugars (icing sugar, sugar), enriched wheat flour, margarine (contains soybean oil, modified palm oil, palm oil, modified milk ingredients, soybean lecithin), water, liquid whole egg, sprinkles (icing sugar, canola oil, modified corn starch, corn starch, sunflower lecithin, potassium aluminum silicate-based titanium dioxide, sunset yellow, tartrazine, brilliant blue, erythrosine, confectioner's glaze, polysorbate 60), artificial flavour, baking powder, modified corn starch, milk ingredients, polysorbate 60, brilliant blue, salt, red beet concentrate. Contains wheat, milk, eggs, and soybean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.