Is Kimchi Dumplings Dairy Free?

Ingredients

Wheat flour, Cabbage, Kimchi (nappa cabbage, hot chili pepper, salt, garlic, ginger) Tofu Onion Textured vegetable protein Mushroom (sweet potato starch, water) Water Green onion Vermicelli Carrot, Soybean, Garlic Chive oil Salt Cornstarch Sesame oil Soy sauce (water, defatted soybean, wheat, salt, high fructose corn syrup, spirits, caramel, yeast extract, disodium inosinate, disodium guanylate, sucralose, sodium benzoate) Ginger Monosodium glutamate Black pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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