Is Kimchi Dumplings Vegan?

Ingredients

Wheat flour, Cabbage, Kimchi (nappa cabbage, hot chili pepper, salt, garlic, ginger) Tofu Onion Textured vegetable protein Mushroom (sweet potato starch, water) Water Green onion Vermicelli Carrot, Soybean, Garlic Chive oil Salt Cornstarch Sesame oil Soy sauce (water, defatted soybean, wheat, salt, high fructose corn syrup, spirits, caramel, yeast extract, disodium inosinate, disodium guanylate, sucralose, sodium benzoate) Ginger Monosodium glutamate Black pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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