Is Kimchi Dumplings Vegetarian?

Ingredients

Wheat flour, Cabbage, Kimchi (nappa cabbage, hot chili pepper, salt, garlic, ginger) Tofu Onion Textured vegetable protein Mushroom (sweet potato starch, water) Water Green onion Vermicelli Carrot, Soybean, Garlic Chive oil Salt Cornstarch Sesame oil Soy sauce (water, defatted soybean, wheat, salt, high fructose corn syrup, spirits, caramel, yeast extract, disodium inosinate, disodium guanylate, sucralose, sodium benzoate) Ginger Monosodium glutamate Black pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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