Is Kind 12G Protein Bars Gluten Free Salted Caramel & Dark Chocolate Nut -- 12 Bar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein isolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Hiney, Glucose Syrup, Sugar, Palm Kernel Oil, Palm Oil, Unsweetned Chocolate, Milk Powder, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract

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Often paired with Soy Free

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Kind 12G Protein Bars Gluten Free Salted Caramel & Dark Chocolate Nut -- 12 Bar is available at 4 retailers

VitacostWalmartWegmansThrive Market

About this product

Protein Bar · Bar

Flavor
SweetSaltyNuttyChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Soy Free? Kind 12G Protein Bars Gluten Free Salted Caramel & Dark Chocolate Nut -- 12 Bar | Spoonful