Is Kind Bar, Milk Chocolate Peanut Butter Gluten Free?

Description
Soft, chewy bar combines milk chocolate coating with pronounced peanut butter flavor, offering a contrast of creamy and crunchy textures. Consumers commonly eat it as a portable snack, lunchbox addition or travel treat. Reviews note consistent flavor balance and satisfying mouthfeel, though some report occasional stickiness and small serving size.

Description
Soft, chewy bar combines milk chocolate coating with pronounced peanut butter flavor, offering a contrast of creamy and crunchy textures. Consumers commonly eat it as a portable snack, lunchbox addition or travel treat. Reviews note consistent flavor balance and satisfying mouthfeel, though some report occasional stickiness and small serving size.
Ingredients
Peanuts, Chicory Root fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Peanut Butter (Peanuts, Sea, Salt), Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Sea Salt, Vanilla Extract.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


