Is KIND Bars, Almond & Coconut, Gluten Free, 1.4oz, 12 Count Low FODMAP?
Description
The KIND bars almond coconut gluten free 14oz 12 count are a nutritious and delicious snack option. Made with nuts and coconut, these gluten free bars offer a variety of flavors to choose from. They are free from genetically engineered ingredients and have a low glycemic index. Packed with fiber, these bars provide a satisfying and healthy snack option. No information about customer feedback or opinions was provided.
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Description
The KIND bars almond coconut gluten free 14oz 12 count are a nutritious and delicious snack option. Made with nuts and coconut, these gluten free bars offer a variety of flavors to choose from. They are free from genetically engineered ingredients and have a low glycemic index. Packed with fiber, these bars provide a satisfying and healthy snack option. No information about customer feedback or opinions was provided.
Ingredients
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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