Is KIND Bars, Dark Chocolate Cherry Cashew + Antioxidants, Gluten Free, 1.4oz, 12 Count Gluten Free?

Ingredients

Cashews, Cherries, Chicory Root Fiber, Sugar, Almonds, Peanuts, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Raisins, Cranberries, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Cocoa Butter, Vitamin A (Vit, A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl), Allergen Information: Contains Cashews, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Pits Or Nut Shell Fragments, Allergen Information: Contains Cashews, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Pits Or Nut Shell Fragments, Allergen Information:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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