Is KIND Bars, Dark Chocolate Cherry Cashew + Antioxidants, Gluten Free, 1.4oz, 12 Count Vegan?

Ingredients

Cashews, Cherries, Chicory Root Fiber, Sugar, Almonds, Peanuts, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Raisins, Cranberries, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Cocoa Butter, Vitamin A (Vit, A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl), Allergen Information: Contains Cashews, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Pits Or Nut Shell Fragments, Allergen Information: Contains Cashews, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Pits Or Nut Shell Fragments, Allergen Information:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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