Is Kind Breakfast Bars 8G Protein Gluten Free Almond Butter -- 4 Packs of 2 Bars Low FODMAP?

Ingredients

Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Almond Butter (Almonds), Honey, Raisin Paste, Gum Acacia, Water, Almonds, Millet, Buckwheat, Amaranth, Quinoa, Vanilla Extract, Sea Salt, Cinnamon, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Almonds And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information: Contains Almonds And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, Allergen Information:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kind Breakfast Bars 8G Protein Gluten Free Almond Butter -- 4 Packs of 2 Bars is available at 17 retailers

About this product

Snack · Bar