Is Kind Breakfast Bars Peanut Butter Gluten Free?
Description
KIND Breakfast Peanut Butter bars are a wholesome snack made with 100% whole grains. They provide sustained energy and are gluten-free, dairy-free, and made without genetically engineered ingredients. Each serving contains 20 grams of whole grains and 0 grams of trans fat. People love the taste of the bars and appreciate that they are filling. Overall, KIND Breakfast Peanut Butter bars are a nutritious option for those looking for a convenient and satisfying breakfast or snack.
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Description
KIND Breakfast Peanut Butter bars are a wholesome snack made with 100% whole grains. They provide sustained energy and are gluten-free, dairy-free, and made without genetically engineered ingredients. Each serving contains 20 grams of whole grains and 0 grams of trans fat. People love the taste of the bars and appreciate that they are filling. Overall, KIND Breakfast Peanut Butter bars are a nutritious option for those looking for a convenient and satisfying breakfast or snack.
Ingredients
GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOLA OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, MILLET, SEA SALT, BUCKWHEAT, AMARANTH, QUINOA, HONEY, TOCOPHEROLS. CONTAINS STATEMENT: PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.