Is Kind Breakfast Bars Peanut Butter Vegan?
Description
KIND Breakfast Peanut Butter bars are a wholesome snack made with 100% whole grains. They provide sustained energy and are gluten-free, dairy-free, and made without genetically engineered ingredients. Each serving contains 20 grams of whole grains and 0 grams of trans fat. People love the taste of the bars and appreciate that they are filling. Overall, KIND Breakfast Peanut Butter bars are a nutritious option for those looking for a convenient and satisfying breakfast or snack.
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Description
KIND Breakfast Peanut Butter bars are a wholesome snack made with 100% whole grains. They provide sustained energy and are gluten-free, dairy-free, and made without genetically engineered ingredients. Each serving contains 20 grams of whole grains and 0 grams of trans fat. People love the taste of the bars and appreciate that they are filling. Overall, KIND Breakfast Peanut Butter bars are a nutritious option for those looking for a convenient and satisfying breakfast or snack.
Ingredients
GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOLA OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, MILLET, SEA SALT, BUCKWHEAT, AMARANTH, QUINOA, HONEY, TOCOPHEROLS. CONTAINS STATEMENT: PEANUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.