This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KIND Breakfast Probiotic Bars, Peanut Butter Dark Chocolate, Gluten Free, 1.8oz, 4 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Kind Breakfast Probiotic Bars in Peanut Butter Dark Chocolate flavor are a popular choice for breakfast. These soft baked bars have a crispy outside and contain whole grains, making them a satisfying and healthy option. They are gluten-free, free of genetically modified ingredients, and trans fat. Additionally, these bars are kosher certified. People love the taste of these bars and appreciate their nutritional value. They come in an 18oz pack with 4 bars.

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Ingredients

oats, cane sugar, brown rice flour, canola oil, peanut butter (peanuts, salt), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanuts, oat flour, gum acacia, raisin paste, water, peanut oil, peanut flour, millet, buckwheat, amaranth, honey, quinoa, sea salt, natural flavor, bacillus coagulans gbi-30 6086 probiotic cultures, vitamin e (tocopherols to maintain freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

KIND Breakfast Probiotic Bars, Peanut Butter Dark Chocolate, Gluten Free, 1.8oz, 4 Count is available at 4 retailers

KrogerTargetHarris TeeterWalmart

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
CrispySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? KIND Breakfast Probiotic Bars, Peanut Butter Dark Chocolate, Gluten Free, 1.8oz, 4 Count | Spoonful