Is KIND Breakfast Protein Caramel Peanut Vegetarian?
Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
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Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
Ingredients
Calcium, Iron, Potassium, Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, peanut butter (peanuts, sea salt), raisin paste, peanuts, millet, natural flavor, buckwheat, amaranth, sea salt, quinoa, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy and peanuts. May contain tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.