Is KIND Breakfast Protein Caramel Peanut Vegan?
Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
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Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
Ingredients
Calcium, Iron, Potassium, Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, peanut butter (peanuts, sea salt), raisin paste, peanuts, millet, natural flavor, buckwheat, amaranth, sea salt, quinoa, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy and peanuts. May contain tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.