Is KIND Breakfast Protein Caramel Peanut Dairy Free?
Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
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Description
Sweet caramel with a pronounced nutty note, presented in crunchy clusters and a mildly chewy interior. People commonly consume it as a grab and go breakfast or midmorning snack and report consistent texture and flavor; review themes note satisfying crunch, convenient portability, occasional perceived sweetness, and sporadic packaging issues reported.
Ingredients
Calcium, Iron, Potassium, Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, peanut butter (peanuts, sea salt), raisin paste, peanuts, millet, natural flavor, buckwheat, amaranth, sea salt, quinoa, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy and peanuts. May contain tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.