Is KIND Dark Chocolate Nuts & Sea Salt Cereal Bars 3x30g Alpha-Gal Friendly?

Description
Rich, bittersweet flavor with a balanced sweet-and-savory contrast; crunch gives way to a slightly chewy bite. Commonly eaten as a quick on-the-go snack, lunchbox addition, or an afternoon pick-me-up. Reviewers note consistent texture and satisfying portion size, while some mention variability in seasoning and chunk distribution across batches and packaging.
Why it's a maybe for alpha-gal friendly
- natural flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

Description
Rich, bittersweet flavor with a balanced sweet-and-savory contrast; crunch gives way to a slightly chewy bite. Commonly eaten as a quick on-the-go snack, lunchbox addition, or an afternoon pick-me-up. Reviewers note consistent texture and satisfying portion size, while some mention variability in seasoning and chunk distribution across batches and packaging.
Ingredients
Almonds , Peanuts , Dark Chocolate Coating (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithin), Natural Flavouring), Chicory Root Fibre, Honey, Glucose Syrup, Rice Crisps (Rice Flour), Cocoa Mass, Sea Salt, Emulsifier ( Soya Lecithin)
Check KIND Dark Chocolate Nuts & Sea Salt Cereal Bars 3x30g against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
KIND Dark Chocolate Nuts & Sea Salt Cereal Bars 3x30g is available at 2 retailers
About this product
Snack · Bar


