This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KIND Dark Chocolate Nuts & Sea Salt Snack Bar Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The KIND Dark Chocolate Nuts & Sea Salt snack bar is a gluten-free bar made with nuts, sea salt, and a satisfying crunch. It is also free from genetically engineered ingredients. Each bar contains 5 grams of sugar, 6 grams of protein, and is a good source of fiber. With 14 grams of fat per bar, it offers a substantial amount of nuts without being overly sweet. People appreciate the taste and quality of this snack bar, finding it satisfying and enjoyable.

Ingredients

Almonds, Peanuts, Dark Chocolate Coating (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavouring), Fructo-Oligosaccharides, Honey, Glucose Syrup, Rice Flour, Cocoa Mass, Sea Salt, Emulsifier (Soy Lecithin), Skimmed Milk Powder

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.