Is KIND Energy Bar Chocolate Chunk - 12.6oz/6ct Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Chocolate-chunk bars deliver a pronounced chocolate flavor with a chewy base and occasional crunchy pieces; commonly eaten as a portable snack, quick pick-me-up, or travel/lunchbox option. Reviewers frequently cite satisfying taste and convenient individual packaging, while some mention stickiness, inconsistent chunk distribution, or higher-than-expected price and occasional softness variation reported.

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Why it's not soy free

soy lecithin
soy
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. May Contain Peanuts And Tree Nuts.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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