Is KIND Frozen Dark Chocolate Peanut Butter Low FODMAP?
Description
Kind Frozen Dark Chocolate Peanut Butter is a nutritionally-dense product made with whole nuts and free from secret ingredients and preservatives. The ingredients in this frozen treat are kind to your body. Customers appreciate the fact that it contains no preservatives.
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Why it's not low FODMAP
- chicory root fiber
- pear juice
- natural flavor
- chocolate processed with alkali
pear juice
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Kind Frozen Dark Chocolate Peanut Butter is a nutritionally-dense product made with whole nuts and free from secret ingredients and preservatives. The ingredients in this frozen treat are kind to your body. Customers appreciate the fact that it contains no preservatives.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pear Juice (from Concentrate), Water, Roasted Peanuts, Sugar, Dried Tapioca Syrup, Coconut Oil, Cocoa Processed With Alkali, Chocolate Processed With Alkali, Chicory Root Fiber, Cocoa Butter, Peanut Oil, Natural Flavor, Gum Acacia, Sea Salt, Soy Lecithin, Tara Gum, Guar Gum, Carob Bean Gum, Salt. Contains Peanuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Dessert · Frozen