Is KIND, HEALTHY GRAINS GRANOLA BAR, VANILLA, BLUEBERRY, VANILLA, BLUEBERRY Vegetarian?
Description
The Kind Healthy Grains Granola Bar Vanilla Blueberry is a delicious snack that offers a fruity taste of blueberries and the sweet spice of vanilla. Made with at least five super grains including oats, millet, buckwheat, amaranth, and quinoa, this gluten-free bar is a great choice for those with dietary restrictions. It is also free of genetically modified ingredients and contains 0g trans fat. Additionally, this granola bar is kosher certified. Unfortunately, no information is provided about what people say about this specific flavor.
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Description
The Kind Healthy Grains Granola Bar Vanilla Blueberry is a delicious snack that offers a fruity taste of blueberries and the sweet spice of vanilla. Made with at least five super grains including oats, millet, buckwheat, amaranth, and quinoa, this gluten-free bar is a great choice for those with dietary restrictions. It is also free of genetically modified ingredients and contains 0g trans fat. Additionally, this granola bar is kosher certified. Unfortunately, no information is provided about what people say about this specific flavor.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, VANILLA EXTRACT, BLUEBERRY PUREE, APPLE PUREE, PLUM PUREE, APPLE JUICE, GLYCERINE, SEA SALT, VITAMIN E (TO MAINTAIN FRESHNESS), CITRUS FIBER, CITRUS PECTIN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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