Is KIND Healthy Grains Granola Clusters, Dark Chocolate, Gluten Free, 11 Oz GERD Friendly?
Description
Crunchy clusters deliver pronounced dark chocolate flavor with a coarse, crumbly bite. Users commonly eat it straight from the bag, sprinkle it over yogurt or oatmeal, or mix into trail mixes. Reviews note reliable crunch and chocolate intensity, occasional overly hard pieces, and generally convenient packaging for portable everyday use.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- semi-sweet chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters deliver pronounced dark chocolate flavor with a coarse, crumbly bite. Users commonly eat it straight from the bag, sprinkle it over yogurt or oatmeal, or mix into trail mixes. Reviews note reliable crunch and chocolate intensity, occasional overly hard pieces, and generally convenient packaging for portable everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ats, Tapioca Syrup, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Syrup Rice Syrup, Vitamin E (To Maintain Freshness), All Are Gluten Free And Non-genetically Engineered
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Often paired with GERD Friendly
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Where to buy
KIND Healthy Grains Granola Clusters, Dark Chocolate, Gluten Free, 11 Oz is available at 1 retailer
About this product
Snack · Pouch