Is Kind Healthy Grains Granola, Oats & Honey Clusters with Toasted Coconut, Family Size Vegetarian?
Description
Sweet, toasted flavor with noticeable crunchy clusters and occasional chew; texture balances crispiness and softer pieces. Commonly used as a breakfast cereal, stirred into bowls, sprinkled atop dishes or desserts, or eaten straight from the bag. Reviewers note consistent crunch, pleasant sweetness, convenient family-size packaging, and occasional large clumps, too.
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Description
Sweet, toasted flavor with noticeable crunchy clusters and occasional chew; texture balances crispiness and softer pieces. Commonly used as a breakfast cereal, stirred into bowls, sprinkled atop dishes or desserts, or eaten straight from the bag. Reviewers note consistent crunch, pleasant sweetness, convenient family-size packaging, and occasional large clumps, too.
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Coconut, Millet, Oat Flour, Canola Oil, Buckwheat, Amaranth, Sesame Seeds, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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