Is Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds Granola, 11 oz, 6 pack Vegetarian?

Ingredients

Whole Grain Blend (Oats, Brown Rice, Buckwheat, Millet, Oat Flour, Amaranth, Quinoa), Dried Cane Syrup, Flax Seeds, Chicory Root Fiber, Canola Oil, Vanilla Extract Molasses, Apple Puree, Plum Puree, Apple Juice, Blueberry Puree, Brown Rice Syrup, Glycerine, Sea Salt, Vitamin E (To Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavo

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds Granola, 11 oz, 6 pack is available at 1 retailer

About this product

Snack · Bar