Is KIND Healthy Grains Vanilla Blueberry Granola With Flax Seeds Dairy Free?


Ingredients
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Buckwheat, Canola Oil, Blueberries, Millet, Amaranth, Molasses, Vanilla Extract, Natural Flavor, Brown Rice Syrup, Quinoa, Sea Salt, Vitamin E (tocopherols To Maintain Freshness). May Contain Peanuts, Tree Nuts, Soy, And Sesame Seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Similar Products
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz
Kind Healthy Grains Granola Bars Gluten Free Dark Chocolate Chunk -- 5 Bars
KIND, Healthy Grains, Granola Clusters, Gluten Free, Cinnamon Oat With Flax Seeds, 11 oz


