Is KIND Healthy Grains Vanilla Blueberry Granola With Flax Seeds Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for gluten free
- oats
oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Buckwheat, Canola Oil, Blueberries, Millet, Amaranth, Molasses, Vanilla Extract, Natural Flavor, Brown Rice Syrup, Quinoa, Sea Salt, Vitamin E (tocopherols To Maintain Freshness). May Contain Peanuts, Tree Nuts, Soy, And Sesame Seeds.
Check KIND Healthy Grains Vanilla Blueberry Granola With Flax Seeds against your own diets in the app.
Take it with you
Scan to open KIND Healthy Grains Vanilla Blueberry Granola With Flax Seeds in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
KIND Granola Almond Butter Whole Grain Healthy Grains Gluten Free Pouch - 11 Oz
About this product
Grain · Granule, Pouch