Is KIND Minis 32 Bars, Peanut Butter and Dark Chocolate, Almond Sea Salt and Dark Chocolate Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein isolate
  • soy lecithin
  • soy crisp

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Butter And Dark Chocolate: Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Palm Kernel Oil, Peanut Butter (peanuts, Salt), Cocoa Mass, Cocoa Powder, Inulin, Soy Lecithin, Sea Salt, Natural Flavour, Cocoa Butter. Almond Sea Salt And Dark Chocolate: Almonds, Peanuts, Inulin, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Crisp Rice (rice Flour, Sugar, Sea Salt), Cocoa Mass, Cocoa Powder, Sea Salt, Soy Lecithin, Natural Flavour, Cocoa Butter). Contains Almonds, Peanuts, And Soy. May Contain Tree Nuts, Sesame Seeds, And Nut Shell Fragments.

Check KIND Minis 32 Bars, Peanut Butter and Dark Chocolate, Almond Sea Salt and Dark Chocolate against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
SweetNuttyChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go