Is Kind Minis Almond Peanut Butter & Dark Chocolate Gluten Free?
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Ingredients
Peanuts, Sugars (glucose Syrup, Cane Sugar, Honey), Palm Kernel Oil, Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Mass, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Sea Salt, Peanut Butter (peanuts, Salt). Contains Peanuts, Almonds and Soy. It may also contain Tree Nuts, Sesame Seeds and Nut Shell Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.