Is Kind Minis Almond Peanut Butter & Dark Chocolate Dairy Free?
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Ingredients
Peanuts, Sugars (glucose Syrup, Cane Sugar, Honey), Palm Kernel Oil, Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Mass, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Sea Salt, Peanut Butter (peanuts, Salt). Contains Peanuts, Almonds and Soy. It may also contain Tree Nuts, Sesame Seeds and Nut Shell Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.