Is KIND Oats & Dark Chocolate Granola Alpha-Gal?
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Ingredients
Gluten-free Oats, Sugars (tapioca Syrup, Cane Sugar), Soy Protein Isolate, Semi-sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Sea Salt), Millet, Cocoa Powder, Natural Flavor, Buckwheat, Amaranth, Quinoa, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Soy. It may also contain Peanuts, Tree Nuts and Sesame Seeds.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.