Is KIND Oats & Honey Clusters with Toasted Coconut Dairy Free?
Description
KIND Healthy grain clusters pouches are a nutritious blend of whole grains, including oats, buckwheat, millet, amaranth, and quinoa. Coated in honey, these clusters offer a touch of toasted coconut flavor. They are gluten-free, free of genetically modified ingredients, and contain 0g trans fat. The clusters can be enjoyed in various ways - as a breakfast with milk, added to smoothies, or as a healthy snack. Users appreciate the flavorful taste and good texture of the granola. However, some find it to be expensive. Overall, KIND oats honey clusters with toasted coconut provide a satisfying and healthy option for those seeking a delicious grain-based snack.
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Description
KIND Healthy grain clusters pouches are a nutritious blend of whole grains, including oats, buckwheat, millet, amaranth, and quinoa. Coated in honey, these clusters offer a touch of toasted coconut flavor. They are gluten-free, free of genetically modified ingredients, and contain 0g trans fat. The clusters can be enjoyed in various ways - as a breakfast with milk, added to smoothies, or as a healthy snack. Users appreciate the flavorful taste and good texture of the granola. However, some find it to be expensive. Overall, KIND oats honey clusters with toasted coconut provide a satisfying and healthy option for those seeking a delicious grain-based snack.
Ingredients
Ingredients: Oats, tapioca syrup, brown rice, cane sugar, honey, millet, oat flour, coconut, canola oil, buckwheat, amaranth, molasses, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness). Contains coconut. May contain peanuts, tree nuts, soy, and sesame seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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