Is KIND Peanut Butter Dark Chocolate Bar GERD Friendly?
Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- cocoa mass
- dark chocolate flavoured coating
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, slightly bitter-sweet bar featuring a creamy, slightly gritty center and crunchy bits; offers a contrast of smooth and crisp textures. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment. Reviewers note satisfying flavor balance, convenient portioning, pleasant crunch, and occasional comments about sweetness and saltiness in cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Dark Chocolate Flavoured Coating (sugar, Palm Kernel Oil, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavouring, Salt), Glucose Syrup, Almonds, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Cocoa Mass, Tapioca Starch, Chicory Root Fibre, Emulsifier (soy Lecithin), Sugar, Cocoa Butter, Sea Salt, Natural Flavouring. Contains Peanuts, Soy, Almonds. May Contain Milk, Other Nuts And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
KIND Peanut Butter Dark Chocolate Bar is available at 1 retailer
About this product
Snack · Bar