Is KIND Peanut Butter Dark Chocolate Granola Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A compact snack delivering nutty, bittersweet flavor and a chewy base studded with crunchy clusters. Consumers use it as a grab-and-go treat, lunchbox addition, or hike companion. Reviews commonly note balanced taste, satisfying texture, convenient single‑serve packaging, and occasional concerns about size and price compared with expectations, and occasional availability.

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Ingredients

Whole Grain Blend (Oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (To Maintain Freshness)

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Where to buy

KIND Peanut Butter Dark Chocolate Granola Bars is available at 2 retailers

Spud CaGrocery Gateway

About this product

Snack · Bar

Flavor
NuttySweetChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast Item