Is Kind Peanut Butter & Dark Chocolate Gluten Free?

Description
Rich bittersweet and savory-sweet flavor notes pair with a creamy, chewy base and intermittent crunchy bits for contrast. Shoppers commonly use it as an on-the-go snack, lunchbox addition, or quick treat; reviews frequently mention reliable flavor balance, satisfying texture, and convenient individual packaging, while some note varied chunk distribution, often.

Description
Rich bittersweet and savory-sweet flavor notes pair with a creamy, chewy base and intermittent crunchy bits for contrast. Shoppers commonly use it as an on-the-go snack, lunchbox addition, or quick treat; reviews frequently mention reliable flavor balance, satisfying texture, and convenient individual packaging, while some note varied chunk distribution, often.
Ingredients
Peanuts, Glucose Syrup, Almonds, Honey, Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt). Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Cocoa Mass, Cocoa Powder, Inulin, Sot Lecithin, Sea Salt, Natural Flavour, Cocoa Butter. Contains: Peanuts, Almonds And Soy. May Contain Nuts, Sesame Seeds And Nut Shell Fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


