Is KIND Peanut Butter Whole Grain Clusters Gluten Free?
Description
KIND Peanut Butter Whole Grain Clusters are a delicious and nutritious snack option. Each pouch contains 3 - 11oz of this wholesome snack, packed with peanut butter and roasted peanuts. The peanuts come from a super grain blend consisting of amaranth, quinoa, oats, millet, and buckwheat, which provide 5g of protein per serving. With 16g of whole grains, these clusters are gluten-free, non-GMO, and kosher. People appreciate that this granola is gluten-free and enjoy its tasty flavor.
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Description
KIND Peanut Butter Whole Grain Clusters are a delicious and nutritious snack option. Each pouch contains 3 - 11oz of this wholesome snack, packed with peanut butter and roasted peanuts. The peanuts come from a super grain blend consisting of amaranth, quinoa, oats, millet, and buckwheat, which provide 5g of protein per serving. With 16g of whole grains, these clusters are gluten-free, non-GMO, and kosher. People appreciate that this granola is gluten-free and enjoy its tasty flavor.
Ingredients
Whole Grains (Gluten Free Oats, Brown Rice, Millet, Buckwheat, Amaranth, Quinoa), Evaporated Cane Juice, Peanut Butter, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Peanuts, Whey Protein, Canola Oil, Sea Salt, Natural Vitamin E
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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