Is KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein, 1.76oz, 5 Count GERD Friendly?
Description
Rich, double-dark chocolate flavor with a pronounced nutty crunch; texture combines firm chew and crisp bite. Commonly used as a grab-and-go snack, midday pick-me-up, or travelable treat. Reviewers note chocolate intensity and portability, while some mention occasional crumbliness or a slightly dense, chewy mouthfeel and easy to stash anywhere.
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Why it's not GERD friendly
- alkalized cocoa
- cocoa butter
- unsweetened chocolate
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, double-dark chocolate flavor with a pronounced nutty crunch; texture combines firm chew and crisp bite. Commonly used as a grab-and-go snack, midday pick-me-up, or travelable treat. Reviewers note chocolate intensity and portability, while some mention occasional crumbliness or a slightly dense, chewy mouthfeel and easy to stash anywhere.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein, 1.76oz, 5 Count is available at 2 retailers
About this product
Protein Bar · Bar