Is KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein, 1.76oz, 5 Count Low FODMAP?
Description
Rich, double-dark chocolate flavor with a pronounced nutty crunch; texture combines firm chew and crisp bite. Commonly used as a grab-and-go snack, midday pick-me-up, or travelable treat. Reviewers note chocolate intensity and portability, while some mention occasional crumbliness or a slightly dense, chewy mouthfeel and easy to stash anywhere.
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Description
Rich, double-dark chocolate flavor with a pronounced nutty crunch; texture combines firm chew and crisp bite. Commonly used as a grab-and-go snack, midday pick-me-up, or travelable treat. Reviewers note chocolate intensity and portability, while some mention occasional crumbliness or a slightly dense, chewy mouthfeel and easy to stash anywhere.
Ingredients
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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