Is Kind Protein Max Sweet & Salty Caramel Almond Low FODMAP?

Ingredients

Oats, Almonds, Soy Protein Isolate Crisp, Chicory Root Fiber, Date Powder, Allulose, Soy Protein Isolate, Canola Oil, Tapioca Fiber, Palm Kernel Oil, Natural Flavor, Salt, Milk Powder, Alkalized Cocoa, Monk Fruit Extract, Soy Lecithin, Tocopherol Extract, Vitamin E (mixed Tocopherols For Freshness). Contains Almonds, Milk and Soy. It may also contain Peanuts and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar