Is Kind Seeds Fruit & Nuts Strawberry Sunflower Seed Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Berry-forward sweetness and mild tartness combine with a contrast of crunchy kernels and tender chewy fruit pieces; reviewers often note pleasant texture and portable convenience, commonly using it as a snack, yogurt or oatmeal topper, or mixed into trail mixes, while some mention occasional uneven piece size and variable sweetness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sunflower Seeds, Almonds, Peanuts, Chicory Root Fiber, Cane Sugar, Pumpkin Seeds, Honey, Palm Kernel Oil, Glucose Syrup, Dried Cranberries, Oat Milk Powder, Rice Flour, Dried Strawberries, Natural Flavor, Soy Lecithin, Sea Salt, Rosemary Extract (to Maintain Freshness). Contains almonds, peanut and soy. May contain tree nuts.

Check Kind Seeds Fruit & Nuts Strawberry Sunflower Seed against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
NuttyFruitySweetHoney
Texture
CrunchyDenseOily
Commonly used for
SnackingOn The Go