Is KIND Vanilla Blueberry Clusters with Flax Seeds Dairy Free?
Description
Vanilla and blueberry notes deliver a sweet fruit-forward flavor balanced by crunchy, slightly chewy clusters. Consumers commonly use it as a quick snack, a topping for yogurt or cereal, or a portable bite. Reviews often praise taste and texture while sometimes noting excessive sweetness, occasional crumbliness, or uneven berry pieces.
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Description
Vanilla and blueberry notes deliver a sweet fruit-forward flavor balanced by crunchy, slightly chewy clusters. Consumers commonly use it as a quick snack, a topping for yogurt or cereal, or a portable bite. Reviews often praise taste and texture while sometimes noting excessive sweetness, occasional crumbliness, or uneven berry pieces.
Ingredients
Whole Grain (Gluten Free Oats, Brown Rice, Buckwheat, Amaranth, Millet, Quinoa), Evaporated Cane Juice, Flax Seeds, Chicory Root Fibre, Canola Oil, Vanilla Extract, Molasses, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Natural Vitamin E, Citrus Fibre, Citrus Pectin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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