Is KIND Vanilla Blueberry Clusters with Flax Seeds Vegan?
Description
Vanilla and blueberry notes deliver a sweet fruit-forward flavor balanced by crunchy, slightly chewy clusters. Consumers commonly use it as a quick snack, a topping for yogurt or cereal, or a portable bite. Reviews often praise taste and texture while sometimes noting excessive sweetness, occasional crumbliness, or uneven berry pieces.
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Description
Vanilla and blueberry notes deliver a sweet fruit-forward flavor balanced by crunchy, slightly chewy clusters. Consumers commonly use it as a quick snack, a topping for yogurt or cereal, or a portable bite. Reviews often praise taste and texture while sometimes noting excessive sweetness, occasional crumbliness, or uneven berry pieces.
Ingredients
Whole Grain (Gluten Free Oats, Brown Rice, Buckwheat, Amaranth, Millet, Quinoa), Evaporated Cane Juice, Flax Seeds, Chicory Root Fibre, Canola Oil, Vanilla Extract, Molasses, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Natural Vitamin E, Citrus Fibre, Citrus Pectin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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