Is Kinder's BBQ Sauce Hickory Brown Sugar Low FODMAP?
Description
A hickory brown sugar barbecue sauce with sweet smoky flavor and glossy, pourable texture, commonly used for grilling, glazing, dipping and slow-cooking. Customer reviews frequently mention consistent thickness, pronounced sweetness balanced by smoke, reliable bottle pour, and strong performance as a marinade or finishing sauce in home and backyard kitchens.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- onion powder
- garlic powder
- ground red pepper
- natural flavor
- includes natural hickory smoke flavor
- natural smoke flavor
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Description
A hickory brown sugar barbecue sauce with sweet smoky flavor and glossy, pourable texture, commonly used for grilling, glazing, dipping and slow-cooking. Customer reviews frequently mention consistent thickness, pronounced sweetness balanced by smoke, reliable bottle pour, and strong performance as a marinade or finishing sauce in home and backyard kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Brown Sugar, Molasses, Distilled Vinegar, Sugar, Corn Starch, Salt, Natural Smoke Flavor (includes Natural Hickory Smoke Flavor), Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Cultured Dextrose, Garlic Powder, Onion Powder, Caramel Color, Ground Red Pepper, Xanthan Gum.
Check Kinder's BBQ Sauce Hickory Brown Sugar against your own diets in the app.
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Scan to open Kinder's BBQ Sauce Hickory Brown Sugar in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kinder's BBQ Sauce Hickory Brown Sugar is available at 1 retailer
About this product
Sauce · Bottle