Is Kinder's BBQ Sauce Hickory Brown Sugar Low FODMAP?

Description
This hickory-smoke, sweet barbecue sauce delivers a thick, glossy, clingy texture that adheres well when used as a glaze, marinade, or dipping condiment. Shoppers commonly report balanced sweet-smoky flavor, reliable viscosity for brushing or coating grilled meats, ribs, sandwiches and burgers, and consistent packaging for easy pouring and repeatable results.

Description
This hickory-smoke, sweet barbecue sauce delivers a thick, glossy, clingy texture that adheres well when used as a glaze, marinade, or dipping condiment. Shoppers commonly report balanced sweet-smoky flavor, reliable viscosity for brushing or coating grilled meats, ribs, sandwiches and burgers, and consistent packaging for easy pouring and repeatable results.
Ingredients
CALCIUM, POTASSIUM, TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, VINEGAR, SUGAR, CORN STARCH, SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CARAMEL COLOR, GROUND RED PEPPER, XANTHAN GUM
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


