Is Kinder's BBQ Sauce Low FODMAP?
Description
Balanced sweet-smoky flavor with a tangy finish, offering a thick, smooth texture and glossy pourability. Commonly used as a glaze for grilled meats, a dipping sauce, sandwich spread, or slow-cooker addition. Customer reviews frequently note consistent flavor, versatile use, and satisfactory thickness; occasional comments mention perceived sweetness level and texture.
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Description
Balanced sweet-smoky flavor with a tangy finish, offering a thick, smooth texture and glossy pourability. Commonly used as a glaze for grilled meats, a dipping sauce, sandwich spread, or slow-cooker addition. Customer reviews frequently note consistent flavor, versatile use, and satisfactory thickness; occasional comments mention perceived sweetness level and texture.
Ingredients
CALCIUM, POTASSIUM, TOMATO PUREE* (WATER, TOMATO PASTE*), SUGAR*, MUSTARD* (WATER, VINEGAR*, MUSTARD SEEDS*, SALT, TURMERIC*, PAPRIKA*), WATER, VINEGAR*, RED JALAPENO PEPPER PUREE*, MOLASSES*, HONEY*, SALT, NATURAL SMOKE FLAVOR, STARCH*, GARLIC POWDER*, ONION POWDER*, CRUSHED RED PEPPERS*, SPICES*, NATURAL FLAVOR*, XANTHAN GUM.*, ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.