Is Kinder's BBQ Sauce Low FODMAP?
Description
Thick glossy barbecue sauce with a sweet smoky profile, adheres evenly to meats, vegetables. Commonly used as a grilling glaze, marinade, basting sauce, or table dip for ribs, chicken, burgers, and pulled pork. Suitable for basting during cooking and brushing on finished items to add smoky sweet flavor and sheen.
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Description
Thick glossy barbecue sauce with a sweet smoky profile, adheres evenly to meats, vegetables. Commonly used as a grilling glaze, marinade, basting sauce, or table dip for ribs, chicken, burgers, and pulled pork. Suitable for basting during cooking and brushing on finished items to add smoky sweet flavor and sheen.
Ingredients
CALCIUM, POTASSIUM, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, TURMERIC, PAPRIKA, SPICES), VINEGAR, SALT, MOLASSES, CORN STARCH, NATURAL SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, GROUND RED PEPPER, XANTHAN GUM, CARAMEL COLOR, GROUND MUSTARD, SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.